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4 skinned,bone-in or bone-out breast halves

1 tsp. salt

2 tsp. paprika

2 tsps. lemon pepper seasoning

1 large onion - sliced

10 cloves garlic(about 1 medium) unpeeled

 

spray crockpot, lightly, with pam. Mix tog. salt, pepper and paprika. Rub all over meat side of chicken. Place onion in slow cooker. Place chicken breast side up on onion. Place garlic on chicken. Cover and cook on low in slow cooker for about 6 hours.

 

Note: A long time ago someone told me the secret to not having your chicken dry out in the crock pot was to always put the chicken in frozen/partially frozen. It works for me.

 

One other thing I do is, even though they say not to, I stir the juices over whatever I am cooking several times during the cooking.

 

This recipe is from "3 Fat Chicks on a Diet".

 

My whole family loves it. It has 3 weight watchers points/serving. Enjoy!

:eek: :eek: :eek:


"I don't know the key to success, but the key to failure is to try to please everyone". - Bill Cosby

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You really don't peel the garlic!! just lay the cloves in there? Wow! I am getting so hungry reading these recipes, will be printing them out and using one tonight....now....which one.....?


Beth<BR>208 / 174.6 / 148<BR>"A day with out Peanut butter? NEVER!"<BR>"All you need is love"

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Hi! I made this for dinner tonight and it came out wonderful. I used minced garlic instead of the unpeeled cloves, but followed the rest just as its written out and it was great!

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Yes, you just take the outer skin off the whole cloves of garlic and skatter them all over the chicken, after everything is in the pot. Believe me, you can't get either the flavor or the aroma until you make it this way. Minced garlic makes it a different recipe.

 

later - Dawna


"I don't know the key to success, but the key to failure is to try to please everyone". - Bill Cosby

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Sounds Great

 

Will try it tonight!

 

Bill

 

368/338/220 OP since 5/4/2001 minus 30 lbs :D

10% Goal = 332 6 pounds away

 

Goal Challenge 299 by Mid August - 39 pounds to go


We could learn a lot from crayons: some are sharp, some are pretty, some are dull, some have weird names, and all are different colors....but they all exist very nicely in the same box.

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Sounds Great

 

Will try it tonight!

 

Bill

 

368/338/220 OP since 5/4/2001 minus 30 lbs :D

10% Goal = 332 6 pounds away

 

Goal Challenge 299 by Mid August - 39 pounds to go


We could learn a lot from crayons: some are sharp, some are pretty, some are dull, some have weird names, and all are different colors....but they all exist very nicely in the same box.

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this sounds terrific!


Lori

start 208

current 193

goal ww 158

goal personal 148

highest 242

"Don't tell God how big the storm is, instead tell the storm how big your God is."

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Guest baybrat

I've had this recipe for about 5 years now and it is so good , and smells fantastic while it's cooking!

 

Nik

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Guest frosti87

this looks so yummy! can't wait to try it out :)

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bumping up


~ Pam ~

homeschooling mom to 3 girls

"It's not that some people have willpower and some don't. It's that some people are ready to change and others are not." James Gordon, M.D.

 

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