Jump to content
Health Discovery Network
Sign in to follow this  
LegalEagle

NAVAJO BEEF & CHILI

Recommended Posts

This is a new recipe I found at members.aol.com, and I am trying for the first time today. I have no idea how it will come out, but it looks good to me.

 

3/4 pound lean beef stew meat cut into 3/4" cubes

 

1 large onion

2 large cloves garlic-minced

1 14.5 ounce can ready cut tomatoes with juice

1 7oz. can diced green chiles-drained

1 8.5 oz. can mexican who kernel corn, undrained

1 1/2 tsp. drien oregano

1 tsp. ground cumin

1/4 tsp. ground red pepper

2 T. yellow cornmeal

 

Combine all ingreds, except cornmeal, in a 3.5 quart slow cooker, mixing well. Cover and cook on low 7 - 8 hours.

 

Turn control to High. Stir in cornmeal. Cover and cook on high 20-25 minutes.

 

Serves 4. WW Points - 5 per serving

 

Note: I always check points on every recipe I make, even if they are posted. But because I have to leave for my office soon, and I wanted to get this posted now, I have not checked the points on this.

 

I will check back in later tonight to let you know how this came out.

 

later - Dawna


"I don't know the key to success, but the key to failure is to try to please everyone". - Bill Cosby

Share this post


Link to post
Share on other sites

Please sign in to comment

You will be able to leave a comment after signing in



Sign In Now
Sign in to follow this  

×
×
  • Create New...

Important Information

We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.