Jump to content
Health Discovery Network
Sign in to follow this  
SANDRA1947

scrambled eggs 3 points

Recommended Posts

fit n sexy

 

1 T reduced calorie margarine

1/2 sweet onion chopped

6 shitake mushrooms, trimmed and sliced

one 12-oz box reduced rat soft tofu

1/4 t salt

1/8 t black pepper

4 small flour tortillas

 

in a large nonstick skillet, melt the margarine. saute onion and mushrooms until tender, about 8 minutes. stir in tofu,salt, and pepper; cook about 5 minutes

 

heat the tortillas according to pkg. spoon mixture down the center of each tortilla; fold the sides to make bi-fold rolls.

 

yield: 4 servings

 

from ww wrap it up

 

------------------

 

 

[This message has been edited by SANDRA1947 (edited 07-11-2000).]


sandra<P>"why be afraid to succeed?"<P>"sit down and eat with dignity."

Share this post


Link to post
Share on other sites
Guest desertrose

I hope the tofu is reduced rat! smile.gif

 

Share this post


Link to post
Share on other sites

me, too. biggrin.gif biggrin.gif

 

guess we'd lose a lot of weight if it were rats, though.

 

------------------

sandra

 

"sit down and eat with dignity."


sandra<P>"why be afraid to succeed?"<P>"sit down and eat with dignity."

Share this post


Link to post
Share on other sites

Please sign in to comment

You will be able to leave a comment after signing in



Sign In Now
Sign in to follow this  

×
×
  • Create New...

Important Information

We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.