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Charski

0 Point Roasted Pepper Salad Dressing

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Got this from Dr. Weil's this morning - sounds yummy!

 

DrWeil.com

 

Red Pepper Vinaigrette

 

This salad dressing is nothing like your basic vinaigrette formula – but you’ll soon want to use it nearly every day. The classic vinaigrette is made with 3 parts oil to 1 part vinegar. As you can see, this version has no oil in it at all, making it extremely low in calories. But don’t worry – it’s very high in flavor. Once you’ve tried this and our Creamy Salad Dressing, I’m sure they’ll both become your basic everyday staples for salad. And you can never eat too much salad!

 

1/4 cup apple juice

1/4 cup cider vinegar

2 tablespoons chopped onion

2 cloves garlic, chopped

1/2 teaspoon dried whole oregano

Pinches of rosemary and thyme

1/2 teaspoon dry mustard powder

1/2 teaspoon paprika

1/2 of a roasted red bell pepper

 

1. Combine all ingredients in a blender container. Blend to mix thoroughly.

 

Serves 8

Nutrients Per Serving

 

Calories: 8.5

Protein: 0.1 grams

Fat: 0.0 grams

Saturated Fat: 0.0 grams

Monounsat Fat: 0.0 grams

Polyunsat Fat: 0.0 grams

Carbohydrate: 2.2 grams

Fiber: 0.1 grams

Cholesterol: 0.0 mg

Vitamin A: 266.4 IU

Vitamin E: 0.1 mg/IU

Vitamin C: 12.5 mg

Calcium: 3.3 mg

Magnesium: 3.0 mg

 

Char

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Let me know what you think of this, Char! :D

 

(When you make it, I mean...) wave.gif Carol


May you be happy. May you be well. May you be free from suffering.

 

Check out my website! Plant-Powered.com :bcb_smile

 

 

 

 

 

 

.

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This sounds interesting...will be waiting for your review Char!!! :D

 

Robyn


O ne<br />U nplanned<br />C hoice<br />H urts<br /><br />Pre WW Loss 12 lbs<br />WW Start 11/11/02<br />WW loss to date 65.2 lbs<br />Loss this week -0.4 lbs<br />Total loss to date 77.2 lbs

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OK, how come *I* have to be the guinea pig?! ;)

 

When I open my jar of roasted red peppers I'll try it!

 

Char

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Because we've MADE you "The Salad Dressing Boss"!

:D

 

And besides...you LOVE trying out new recipes and "tweaking" them! ;) :D

 

Okay, okay!...

 

Whoever makes it first, post here!! bcbsalute.gif Carol


May you be happy. May you be well. May you be free from suffering.

 

Check out my website! Plant-Powered.com :bcb_smile

 

 

 

 

 

 

.

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Carol, you sweet-talker! kiss.gif

 

Maybe I'll try it this weekend...not promising though!

 

Char

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