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Holiday Sauce

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I haven't tried this one myself, but it sounds yummy. If/when I do try it, I'm going to puree the sauce and use it as a glaze. :D






No Headache Holiday Sauce


12 oz fresh cranberries

½ cup water

3 Gala or Rome Apples, peeled and chopped coarsely

2 Bartlett Pears, peeled and chopped coarsely

4 TBSP sugar, or to taste

1 TBSP plus 1 tsp cinnamon


Combine all ingredients in a saucepan. Cover and simmer, stirring occasionally, until cranberries pop, 25-30 minutes. Cool to room temperature to chill. Makes 2 cups, serves 6.


Per serving: 132 calories, .6g protien, 34g carbohydrates, .6g fat, 6g fiber, .3mg sodium


From: http://www.usaweekend.com “Sidestep Your Headaches” article

HW/SW: 253.2 (6/15/10)

CW: 195.8

WI Tuesday mornings


My goal 10,000 fitness minutes in 2011.

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