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TracyD

Holiday Sauce

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I haven't tried this one myself, but it sounds yummy. If/when I do try it, I'm going to puree the sauce and use it as a glaze. :D

 

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TracyD

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No Headache Holiday Sauce

 

12 oz fresh cranberries

½ cup water

3 Gala or Rome Apples, peeled and chopped coarsely

2 Bartlett Pears, peeled and chopped coarsely

4 TBSP sugar, or to taste

1 TBSP plus 1 tsp cinnamon

 

Combine all ingredients in a saucepan. Cover and simmer, stirring occasionally, until cranberries pop, 25-30 minutes. Cool to room temperature to chill. Makes 2 cups, serves 6.

 

Per serving: 132 calories, .6g protien, 34g carbohydrates, .6g fat, 6g fiber, .3mg sodium

 

From: http://www.usaweekend.com “Sidestep Your Headaches” article


HW/SW: 253.2 (6/15/10)

CW: 195.8

WI Tuesday mornings

 

My goal 10,000 fitness minutes in 2011.

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