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Laurdee

Stir-fried Noodles with Shrimp~ 7 points

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In Malaysia, this dish is made with mee, a thin, flat egg noodle. But

linguine makes a good substitute.

Serving Size: 6 servings (serving size: 2 cups).

Ingredients

2 cups snow peas, trimmed

4 teaspoons vegetable oil, divided

1 large egg, lightly beaten

1 large egg white, lightly beaten

1/2 cup minced shallots

1 tablespoon minced peeled fresh ginger

1 garlic clove, minced

1 1/2 pounds large shrimp, peeled and de-veined

1/2 teaspoon crushed red pepper

5 cups hot cooked linguine (about 10 ounces uncooked pasta)

2 cups fresh bean sprouts

1/4 cup low-sodium soy sauce

1/4 cup diagonally sliced green onions

 

Directions

Estimated Total Time: 40 minutes

Steam snow peas, covered, 3 minutes or until crisp-tender; set

aside.Heat 1 teaspoon oil in a large Dutch oven over medium heat.

Add egg and egg white, and cook until egg is done, stirring

constantly. Remove from pan; set aside.Heat 3 teaspoons oil in pan

over medium heat. Add shallots, ginger, and garlic; sauté 3 minutes

or until shallots begin to brown. Add shrimp and red pepper; sauté 4

minutes or until shrimp is done. Add pasta, and toss well. Add snow

peas, egg, bean sprouts, and soy sauce; cook until thoroughly heated.

Remove from heat; sprinkle with green onions.

 

Nutrition Facts

(per Serving):

375 calories

6.8 g fat

3.8 g fiber

Recipe Provided By Copyright© Cooking Light magazine.


Be careful of your thoughts, for your thought become your words.

Be careful of your words, for your words become your actions.

Be careful of your actions, for your actions become your habits.

Be careful of your habits, for your habits become your character.

Be careful of your character, for your character becomes your destiny.

Author unknown

 

http://laurdee.blogspot.com

 

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OMG!!! :eek: Finally made this one tonight..it was soooooooooo good! And, cause it makes 6 servings, I have plenty left over for tomorrow!

 

Try it! :cool:


Be careful of your thoughts, for your thought become your words.

Be careful of your words, for your words become your actions.

Be careful of your actions, for your actions become your habits.

Be careful of your habits, for your habits become your character.

Be careful of your character, for your character becomes your destiny.

Author unknown

 

http://laurdee.blogspot.com

 

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Now this sounds delious,I think I can cook it,I am not much of a cook lol. Thanks so much.I am printing it out as I type. :D


~~~~~Barbie~~~~

Not giving up~~~~~

 

 

 

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