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tall cool one

I reached goal and made 10% today!!!!

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I did it. I have lost the 25 lbs I wanted to lose and my wife has lost 12 lbs since January 12.

 

My next goal is to get my body fat to 20%.

 

We couldn't have done it without the information and support we have gained from this forum.

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Congradulations!!!!!!!!

I have appreciated all the exercise info you've given! Keep up the good work!

Meisha


HT- 5'6<br />HW- 154.4<br />CW 150<br />GW 125

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Congrats TCO!

Boy, men sure do drop weight fast...


Jessica (in Seattle)

5'6"

HW: 204.4

CW: 165.6

WWG: 148

PG: 135

Getting back to goal

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No kidding - you sure did lose that fast! 25 pounds in two months? crazy.gif crazy.gif AMAZING!!!! Good for you! Hats off to you!!! bcbsalute.gif


Week 1 - minus 4.75 lbs.<br />Week 2 - minus 4.5 lbs.<br />Week 3 - minus 2.5<br />Week 4 - plus 1.25 <br />Week 5 - minus 3.25<br /><br />Total 14.0 GONE!

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Guest NewMeIn2003

Congratulations. That is awesome. Janet

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