Paris Madeleine

I am reading NOS4A2 by Joe Hill and it's wonderful so far; I am about half way into it.

When Harry Met Sally - Meg Ryan

O Open Arms - Journey

Thanks for the rundown, Shelly. I start tomorrow with the online program and I am really looking forward to the new plan.

Awesome! The Cleveland Clinic is stellar in so many ways.

Adding another 4.3 to the Black Team!!!

Way to go Melissa!!!! GO BLACK TEAM!!!

Way to go BLACK TEAM! We're in for BLACK BELT weight loss this edition!

Thanks everyone! I think this is gonna be the kick we all need to show some major losses!!!

DaVinci sugar-free syrups IQF chicken breasts Frozen veggies Frozen fruit Fresh berries Salad mix Coleslaw mix 1/2 gallon Land o Lakes half and half

Happy birthday, Denise!!! :bcb_bravo

Thanks for all of your hard work, Melissa!!!! Down 8.3 first week, not too bad. GO BLACK TEAM! WWJD? What Would Jillian do?

The Black Team SW = 239.8 GW = 164 Weigh in day = Monday Week 1 (6/23 – 6/29) = 231.5 Week 2 ( 6/30 - 7/6) = 227.2 Week 3 ( 7/7 – 7/13 ) = Week 4 ( 7/14 – 7/20 ) = Week 5 ( 7/21 – 7/27 ) = Week 6 ( 7/28 – 8/3 ) = Week 7 ( 8/4 – 8/10 ) = Week 8 ( 8/11 – 8/17 ) = Week 9 ( 8/18 – 8/24 ) = Week 10 ( 8/25 - 8/31 ) = TOTAL lost = 12.6