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Paris Madeleine

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Everything posted by Paris Madeleine

  1. I am reading NOS4A2 by Joe Hill and it's wonderful so far; I am about half way into it.
  2. Thanks for the rundown, Shelly. I start tomorrow with the online program and I am really looking forward to the new plan.
  3. Awesome! The Cleveland Clinic is stellar in so many ways.
  4. Way to go BLACK TEAM! We're in for BLACK BELT weight loss this edition!
  5. Thanks everyone! I think this is gonna be the kick we all need to show some major losses!!!
  6. DaVinci sugar-free syrups IQF chicken breasts Frozen veggies Frozen fruit Fresh berries Salad mix Coleslaw mix 1/2 gallon Land o Lakes half and half
  7. Happy birthday, Denise!!! :bcb_bravo
  8. Thanks for all of your hard work, Melissa!!!! Down 8.3 first week, not too bad. GO BLACK TEAM! WWJD? What Would Jillian do?
  9. The Black Team SW = 239.8 GW = 164 Weigh in day = Monday Week 1 (6/23 – 6/29) = 231.5 Week 2 ( 6/30 - 7/6) = 227.2 Week 3 ( 7/7 – 7/13 ) = Week 4 ( 7/14 – 7/20 ) = Week 5 ( 7/21 – 7/27 ) = Week 6 ( 7/28 – 8/3 ) = Week 7 ( 8/4 – 8/10 ) = Week 8 ( 8/11 – 8/17 ) = Week 9 ( 8/18 – 8/24 ) = Week 10 ( 8/25 - 8/31 ) = TOTAL lost = 12.6
  10. If I fall down seven times, get up eight. - Japanese Proverb You can do this, buddy! :salut
  11. Please count me in! Monday weigh in @ meetings; start weight 239.8.
  12. This is my fifth actual join but my 20+ restart and I can't peg what the difference is other than I am putting it first, my program and my sanity come first. You CAN DO IT!
  13. All-Day Beef Stew [adapted from Nourishing Traditions] 2 pounds lean stew beef, cut into 1-inch chunks 1 cup red wine, Cabernet is preferable [NOT Core] 3 cups beef, chicken or vegetable stock 1 32-oz can tomatoes, crushed or diced 1 small can or 4 tbsp tomato paste 1/2 tsp cloves, ground 1/2 tsp peppercorns, ground 1 tsp thyme, dried 2-3 cloves garlic, minced 2-3 small pieces of orange peel or 1 tbsp dried orange peel 8 small red potatoes, cut into 1-inch chunks 1 pound carrots, cut into 1-inch rounds Sea salt to taste Place the meat and wine into a large Ziploc bag and place in refrigerator overnight. In the morning, mix the stock, tomatoes, paste and spices together in the slow cooker insert. Add the marinated meat with wine and vegetables; combine well. Set on low; it will be ready in 8-9 hours but best if cooked to 12 hours. The preferred method is to combine all into a heavy pot with a lid (Le Creuset or similar) and cook at 250ΒΊ for 12 hours. Both versions freeze perfectly and reheat well in the oven or microwave. Serves 6-8 and is Core + 1/2 point per serving for the red wine; completely Core with wine omitted but not as good IMO.
  14. If your meeting place takes the monthly pass, it seems to be the best deal around + you get free e-tools with it.
  15. I LOVE lolcats - I get the daily email every day. This is my new favorite - and pertinent to WW, I think.
  16. Thanks for the review, Iris! My TJ's is two hours away but it's going on my list for next time.
  17. This sounds delicious! Thanks, Marge!
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