Thanks for all the information!!!
I wanted to know what it does specifically. I think it must aid digestion a bit but hearing the ideas about adding it to foods will help a lot!
Thanks
Hi,
I am new to this. What does the two oils per day do?
I have been on WW for two weeks. Lost a lot the first week (5.8), did not pay such close attention to oils the second week and I lost 1 lb.
Thanks,
Angela
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