Hello! I'm still fairly new to WW - I finished a 12 week WW at work program and lost 10 pounds (yay!). And I was able to keep a steady weight in the month interim before the next WW at W round started this week. My question is this - I'm 39 years old, my start weight was 152, I'm at 142 now, and I'd really like to finish at 132 (or less!). (I'm 5'5") I know this last 10 pounds is going to be tough. It would be my pre-pregnancy weight before my first of 3 children. So far our WW Leader hasn't really given advice on picking a goal weight, she's emphasized the 5% and 10% numbers.
Any advice on picking the goal weight?
Thanks,
Laura