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  1. wwguy

    BMI chart

    Ashlee, thanks for taking interest and time to answer . Very helpful with specific where to go and what to do information . My current Body Mass is 42.9 that i calculated height 5feet 8inches @ today's weight 282.4 pounds However I am somewhat baffled understanding how to read the " Body Mass Index Chart ". For some reason or other I can't find that Body Mass number 42.9 in the Body Mass Index Chart . [h=1][/h]
  2. wwguy

    BMI chart

    I am looking for a BMI chart that will give me my BMI . My current weight is 285 pounds . Help please . ( the numbers shown in my signature at this time are wrong but can't remember at this time how to correct them )
  3. although he did win a law suit against the makers of those products
  4. i had a friend that used those products in that article you noted and he went bald
  5. That certainly is simple to do . Thanks for your interest in my question and your reply .
  6. After speaking to my medical doctor and doing some additional research it appears that there are some serious health issues with following protein only diet plan . Please refer to the following article from the mayo clinic : https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/high-protein-diets/faq-20058207
  7. where do i find this High Protein Eating plan , please ?
  8. because of my obesity my doctor has recommended that i consume fooods high in protein but low in carbs . and so, are oats high or low in carbs and high or low in protein ?
  9. my doctor has suggested due to my obesity that my carb intake be low and my protein intake be high . are oats high or low in carbs ?
  10. hope someone here can hunt down that video
  11. link is dead TUE, OCT 17, 2017
  12. What does a deaf fisherman need? A herring aid! Why did the boy take a pencil to bed? To draw the curtains. What is a baby's motto? If at first you don't succeed, cry, cry again. Why did the turkey cross the road? To prove it wasn't a chicken! Why are teddy bears never hungry? Because they're already stuffed. Why do witches need to wear name tags? So they know which witch is which! Why did the banana shop have to close down? Because they kept throwing away all the bent ones
  13. ^ yes, thanks Ann, I Googled savoury oatmeal breakfasts: incredible new way of eating nutritiously and not costing a fortune.
  14. Great hints ladies. Grocery shopping today 2 buy some frozen blue berries and other frozen fruits including in season fresh fruits as well as cream of wheat ( first time for the cream of wheat since the days my mom made it for me ) . Still don't get the idea of " straining " cooked oats. What is it that i am supposed to strain out ? Had a good laugh at the idea of cooking a weeks worth of oats. Seems somewhat odd. You would have to refrigerate and then re-heat to eat. Why not just cook a daily fresh batch. But then what do i know being a pretend chief here .
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