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Health Discovery Network


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  1. I made the cake last night! I used a box ox Betty Crocker Devil's Food Cake mix and a 12oz. can of coke zero. It is delicious!!! It baked up very fluffy and moist! But children inhaled it!!!! I feel guilty for eating it becasue you get a good chuck for 1/12 of the cake. I feel like it should be more points. I think I'll try the vanilla with sprite zero next.
  2. I'm really excited about making this recipie. Question, if I do a box of milk chocolate cake mix with 1 can of diet soda to make cupcakes, how many points per cupcake? not sure how to divide it up. I think a whole box of cake mix makes about 24 cupcakes...
  3. I love Honey Bunches of Oats! It's delicious!!!
  4. Wow! Thanks for the suggestions! I'll do both. I'll start a 30 day walk Sunday Morning!!! Also, as far as Dr.'s, would a podiatrist be able to assist? Thanks SOSOSOSO much!!!
  5. This sounds horrible, but I don't know how to run! I've always admired runners and would love to join that group, but I CAN'T RUN. Seriously. My shins hurts, the arches of my feet hurt, and I get out of breath really quickly. Even when I was younger and a healthy weight, I couldn't run. In middle school, I used to come up with some excuse not to do the mile run in gym class. Therefore, I've never even ran a mile. I know about conditioning and everything and how it takes a while to build up endurance, but is it seriously supposed to be that painful? I can do the elliptical and stair master, but running....Even speed walking gets painful to my lower extremities, especialy my feet. I purchased a new pair of new Balance sneakers and that didn't help. Any suggestions? Is something wrong with me????
  6. Thank you!!! I'd love to chat sometimes! I'll add you as a friend!!

  7. Hi seekingminime. How long have u been on WW? I'm rejoining Sunday, 8.1.10. I want this to be my last time rejoining!
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