Smorton
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Everything posted by Smorton
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►►INTRODUCTIONS◄◄ Use This Thread to Introduce Yourself
Smorton replied to mirruth's topic in Boot Camp Beginners
Thanks for the help and the encouragement. SM -
►►INTRODUCTIONS◄◄ Use This Thread to Introduce Yourself
Smorton replied to mirruth's topic in Boot Camp Beginners
Thank you Kimberly. -
►►INTRODUCTIONS◄◄ Use This Thread to Introduce Yourself
Smorton replied to mirruth's topic in Boot Camp Beginners
I really need to lose weight. I was thinking of having gastric by pass surgery and I have thought of Aitkins, etc. I feel very concerned about my health and I have a high stress job which is not enhanced by this economy. I am wondering if there is a book that would be good to read, or material that would be good to read. I am thinking of joining WW online because I don't like public things that much. I am sure it varies but does the online WW work fairly well? Is there a zero points soup recipe? Hope these aren't' dumb questions. I don't drink alcohol but I really seem to like sweets. Thanks for any help. Scott Morton