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Health Discovery Network


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  1. hi all! I am new to this site and I was wondering if anyone uses My Fitness Pal? I need to lose about 40lbs- I'm 5'4" and 42... I am thinking 1300 calories is my goal, but I am not on WW... anyone with any advice on the 1300 per day??
  2. hi all- I'm April and I am looking forward to some support to lose the 40 lbs I need to shed! I'm 42, 5'4 and pretty active. I have not followed WW in many years so I am not even sure how many calories I should be eating each day... any advice? thanks all!!
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