stainbackzoo
-
Content Count
2 -
Joined
-
Last visited
-
hi all! I am new to this site and I was wondering if anyone uses My Fitness Pal? I need to lose about 40lbs- I'm 5'4" and 42... I am thinking 1300 calories is my goal, but I am not on WW... anyone with any advice on the 1300 per day??
-
►►INTRODUCTIONS◄◄ Use This Thread to Introduce Yourself
stainbackzoo replied to mirruth's topic in Boot Camp Beginners
hi all- I'm April and I am looking forward to some support to lose the 40 lbs I need to shed! I'm 42, 5'4 and pretty active. I have not followed WW in many years so I am not even sure how many calories I should be eating each day... any advice? thanks all!!