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Health Discovery Network


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  1. I am also where you are. I made lifetime several years ago but put back on the weight plus a little more. I have lost 15 pounds this past year working with a nutritionist but now that I am on my own again, I am finding it very difficult. I know this board helped before and I am sure it will help me again.
  2. AlissaGT


    I did 30 minutes on the elliptical last night.
  3. I am working on trying to figure out how to get back on the buddy board since it kicked me off a few weeks ago. Wish me luck!
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