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Health Discovery Network


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  1. I have been on 6 days and it happened to me on Day 4 but I think I went too long in between meals. Someone mentioned not really knowing the feeling of hunger and I think that was me too. I know it will take time to figure everything out. For me I cant be overwhelmed with everything all at once so Im doing things really slowly. I never ate this many vegetables and fruits so Im focusing on that for snacks. Im still sticking to my points but I for me to be successful it really is baby steps. Maybe even premie baby steps.
  2. This is very useful thread. I have been gone many years but I signed back up but I dont remember my old log in.
  3. I cant even get into my profile for some reason.
  4. I can do this! One step at a time!
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