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Health Discovery Network


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  1. I use the WW smart points. I also use the Easi yo yoghurt, though not the greek one. Have just looked it up and for 200gm is 5sp. How to convert that to previous version, I am not sure. Rose55
  2. Hi, I am new here too. I also am following WW program. Only have 4 or 5 lb to goal. I wish you all the best in your journey. Rose55
  3. Hello there Catherine. I can imagine it would be very difficult keeping weight down when one is a waitress. Well done for signing up and starting on your weight loss journey. Rose55
  4. Hi, MoodyTripper. I have just signed up and trying to figure out how it all works. You are doing great with your weight loss. Love the quote. Rose
  5. Hi there, I have just joined and hoping to find buddies to connect with. I have struggled with weight issues alot through my life, especially in the last 6 years. I have a health condition which means I cannot exercise at all. I have to watch my diet continually, keeping protein up and the carbs down. I am married with children and grandchildren.
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