Jump to content
Health Discovery Network


Just Joined
  • Content Count

  • Joined

  • Last visited

Community Reputation

10 Good
  1. Seems like when resistance training the weight is slower to come off than when doing cardio and core training alone? Anyone else notice this?
  2. 31 WW points a day. Hope to lose 2 lbs a week. Staying realistic? 160 lbs is a long way off.
  • Create New...

Important Information

We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.