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  1. David are you sure about the barley? I just checked e-tools and there's a green triangle next to both Barley, cooked and Barley
  2. Welcome to BCB. I think we've all been there. At least I have. I'm re-inspired for the new year and ready to take it one minute one hour one day at a time.
  3. Welcome Dani! Congrats on your success! There's a lot of great information here. Look around and let us know if you have questions.
  4. I had the same thing, but after posting a few times, my regular status came back. Welcome back!
  5. I'm looking in the online version and I see Blueberries, frozen, unsweetened as 0 points for 1 cup and Blueberries, frozen, sweetened as 5 points for 1 cup.
  6. Welcome Summer. You can certainly post the points value of a recipe. We just encourage everyone to use common sense and check the points values yourself just in case. Some things we don't allow are spammers, discussions on politics, religion, diet pills or any other "diet" per the BCB Philosophy I know it can get pretty ugly on some other boards. I hope you'll find it more welcoming here.
  7. There is a sticky thread in the Appetizers and Beverages forum
  8. Sorry I'm late to the party, but I'm glad it was a great day!
  9. plcm111195


    Welcome to BCB Jenn. You can do this! Let us know how we can help.
  10. Which program are you on? In the US/Canada you have an additional 35 points per week to spend on extras each week. If you're in another country the program may be different and you might want to check with your leader or post your question on the international forum so you don't get incorrect info for your program.
  11. A lot of packaged food is notoriously high in sodium especially soup. There are some lower sodium soups out there. Here's the one I use most: http://www.pacificfoods.com/our-foods/broths/organic-ls-chicken-broth
  12. I hope your day is as special as you are! Thanks for all you do!
  13. Here's the link to the 'Simply Filling' Recipes Forum
  14. The great thing about WW is there really isn't any reason to "cheat" you've got ways to earn APs, you've got your weekly points. Now might be a good time to review the BCB Philosophy
  15. plcm111195


    WTG! Great loss! Try to remember that the scale doesn't always reflect what you did in the 7 days prior. I found I lagged a bit behind. A really good week wouldn't show up till the week after. Also remember Scales Lie
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