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Health Discovery Network


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10 Good
  1. Good points. Just wanted to add the importance of strength training to maintain muscle.
  2. Anyone else her new to WWs or just rejoining?
  3. These are great suggestions. For me, I would want to add to eat more fruits and vegetables. I agree though about eating these rather than drinking them.
  4. Sorry to hear you lost your meeting location. It would be hard for me to commit to going to a meeting if I had to drive that far.
  5. Hi Everyone, I just joined looking for support and motivation. My name is Marie and I live in the Midwest. Looking forward to getting to know others and share this journey. Marie
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