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Health Discovery Network


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  1. Thanks for the advice Annie! I am certainly in it for the long haul. I will try what you recommended and let you know in a few weeks how it turns out. Thank you!
  2. I have been on WW for about a month now and have consistently lost 2-4 pounds per week. This past week, my youngest son came to visit and we: went kayaking for 2 hours (18 fit points earned) and the next day, we did a 2 mile power-walk (6 points earned). I rarely, if ever, use my 42 weekly 'bank' points. So I also chose not to 'eat' my earned activity points last week, and I gained just over one pound!! Is this normal? I figured I would lose more this way, but apparently not. Nothing else changed last week except for the increased activity. Has anyone else experienced this? Should I eat my activity points from now on? -It seems like a lot to me! Thank you for any help on this. -Newbie
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