jbuenavides
-
Content Count
13 -
Joined
-
Last visited
Everything posted by jbuenavides
-
I am not familiar with beach body workout as all I do is do cardio and watch my diet before and during summer season.
-
I do stress eating whenever I feel alone, but lately when I feel down I just watch my cats play inside the kittywalk system located in the garden.
-
It helps in staying in shape but make sure that you won't do it on a daily basis as it might hurt your muscles.
-
Even animals need to stay fit, what an adorable creature.
-
I am not a fan of high protein food since I tend to gain weight, but then again it is part of my diet.
-
You don't need to cook oats, you can eat it with fruits to add flavors.
-
The issue has been resolved four years ago, try to check the date.
-
It really is such an entertaining magic show, I have always been a fan. I wonder what's the secret behind it.
-
Sometimes you need people to motivate you in becoming the better version of yourself.
-
►►INTRODUCTIONS◄◄ Use This Thread to Introduce Yourself
jbuenavides replied to mirruth's topic in Boot Camp Beginners
Hey there fit and healthy people, I am Joy and just like you I am also a fitness enthusiast. I do cardio workout on a daily basis and yoga atleast twice a week. -
I do yoga atleast twice a for I find it as the best stress reliever.
-
I guess the best way to lose weight is by having a healthy diet. I used to work out it does help in maintaining my current weight but it won't work if I will eat whatever I want even if it is unhealthy.