
jbuenavides
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Everything posted by jbuenavides
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I am not familiar with beach body workout as all I do is do cardio and watch my diet before and during summer season.
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I do stress eating whenever I feel alone, but lately when I feel down I just watch my cats play inside the kittywalk system located in the garden.
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Even animals need to stay fit, what an adorable creature.
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I am not a fan of high protein food since I tend to gain weight, but then again it is part of my diet.
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You don't need to cook oats, you can eat it with fruits to add flavors.
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The issue has been resolved four years ago, try to check the date.
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It really is such an entertaining magic show, I have always been a fan. I wonder what's the secret behind it.
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Sometimes you need people to motivate you in becoming the better version of yourself.
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►►INTRODUCTIONS◄◄ Use This Thread to Introduce Yourself
jbuenavides replied to mirruth's topic in Boot Camp Beginners
Hey there fit and healthy people, I am Joy and just like you I am also a fitness enthusiast. I do cardio workout on a daily basis and yoga atleast twice a week.- 2,216 replies
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I do yoga atleast twice a for I find it as the best stress reliever.
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I guess the best way to lose weight is by having a healthy diet. I used to work out it does help in maintaining my current weight but it won't work if I will eat whatever I want even if it is unhealthy.