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Health Discovery Network


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  1. Yeah!! It's the worst tasting stuff around. I tried several meals my friend gave me. I would never buy it!!
  2. I really like this stuff. It is really good in the chocolate peanut butter oatmeal. I take it out of the fridge and leave it set for a few minutes so it's easier to spread. I'm glad I found it.
  3. When I first started one mile seemed long and hard. Now I try to vary her DVDs. If I have time I do more miles but if time is short the quick one mile is great. Just take your time. Your body needs to get used to exercising. The more you do the easier it will be. Just listen to your body!!!!
  4. Has anyone tried Hip Hop Abs??? I saw it advertised and wondered how it was.
  5. I found these at Super Walmart. There are 18 precooked scrambled egg patties, made from real eggs, in the bag. Heat for 45-60 seconds in the microwave and enjoy. 60 calories 4 g fat 0 fiber I have been using them to make breakfast sandwiches. They are great for a quick breakfast. The bag of 18 was a little over $3.00.
  6. wommie


    I love the Ryka brand. They fit well and are very comfortable. I wear them to work all the time.
  7. wommie


    I was wondering if the gazelle really works. I need something else that won't bother my heel spur and thought this might be a good thing. ?????
  8. Found these at WalMart the other day. They are big and soft; they are 2 pts each. They make great sandwiches for lunch at work.
  9. I took this to my family reunion yesterday. It was very good and everyone liked it. Some people had two pieces!!!
  10. wommie

    Raspberry Pie

    Bumping this up!! I made a strawberry pie the other day!! I'm making peach to take to my family reunion on Saturday!!!
  11. This sounds great. I'm going to the store this morning. This will be great for coffee night at the neighbors!!!!
  12. I buy the multigrain and make a peanut butter and banana wrap for a take along breakfast. It's very filling and tastes great.
  13. I used to eat Grapenuts in my yogurt. It didn't take many grapenuts to really give it a crunch. I'm not sure of the pts as I haven't eaten this in a long time. I'll have to check it out this weekend at the grocery store.
  14. The Southwest salad is my favorite. I like the spicy taste!!! I still like the bacon ranch one but not as much as the this one.
  15. Where did you find these?? This would be great for lunchs when traveling.
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