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  1. Hi Linda, I'm trying to figure it out for each shell which would make it 14 servings. thanks!
  2. Hi Guys, I'm trying to figure out point for spinach manicotti ... I'm wondering if anyone can help me out? Many thanks! recipe calls for: 14 Manicotti shells (16pts I think) 5 cups of baby spinach leaves 1 onion 3.5 cups diced canned tomatoes .5 cup tomato paste 1 cup low fat cottage cheese 1 cup mozzorella cheese 1/2 cup parmesan cheese If anyone can help me out I'd appreciate it.
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