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basketnurse

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Everything posted by basketnurse

  1. I think your body will even itself out. You should expect to have a severe slow down, or even a gain within the next few weeks.
  2. Thanks for the responses. I don't think I'm getting enough protein. I'm not a meat eater, so I'm going to have to start counting up to see where I'm at.
  3. I didn't have the energy to surf this one out--and knew my buddies here would have the answer--probably memorized!! HOW MANY GRAMS OF PROTEIN DO YOU NEED TO EAT EACH DAY? Thanks for the help, Kathy
  4. Good for you! I can't wait to be in your shoes. Kathy
  5. I never did well with the milk servings. I try to drink 1 cup fat free milk with breakfast, but some days did not want to give up the two points! I just tried the quick track for 1 week, and it kind of makes sure you get 2 servings in and I lost 4 pounds! Was it the dairy or the quick track--BTW--I did not follow exactly--some days I needed more than 20 points, so I ate them. Kathy
  6. I also balk at paying such an outrageous price for the 2 point bars. I like Kudos--which most are 2 points--and satisfy my craving for chocolate--I especially like the snickers. 2 points and I feel like I'm eating candy. Kathy
  7. Thanks for this great information. It makes the water go down easier!!! Kathy
  8. Fruit is always a good choice. Some no points vegetables. And one thing that I've grown to love--I know it sounds weird, but I open a can of kidney beans, rinse, put it in a ziplock bag, and I can eat it right out of the bag. The whole can--depending on the brand is only 3 points and it is very filling. Kathy
  9. Congratulations, I also attained 10% at 18 weeks--maybe that's a magic number!! Kathy
  10. Congratulations!!! I hope (no--I will) be where you are some day. Kathy
  11. Congratulations, you should be shouting it from the roof tops!! Kathy
  12. Congratulations Edie, I hope by this time next year I will also be wearing size 12. Maybe then you can congratulate me!! I love this place--people at all different stages, but helping each other. Kathy
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