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Health Discovery Network


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k9dancer last won the day on April 2 2021

k9dancer had the most liked content!

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About k9dancer

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    Slave to my dogs

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  1. I remember you! Congrats on your continued success! You are doing amazingly well!!
  2. I am on my iPad and it looks like cursive.
  3. I have a question. We’ve been playing around with the different fonts in our posts. Some of the buddies have tried the comic sans font. It’s one I’ve used often on my iMac. The weird thing is, on my iPad and phone, which is android, the font appears to be cursive and is extremely hard to read. On the iMac, it’s comic sans like it’s supposed to be. I’m not the only one who has noticed this. Weird or what?
  4. It’s looking really good, Jason. A few little glitches, but I am guessing it will all get sorted out. People in our group are pretty happy with the changes and new features. Love that we can upload videos and photos right from our devices now. It’s super easy. I don’t see anywhere to see who is online? Is that something that will be lost?
  5. I just tried it out, Jason! It’s awesome!! Thank you so much!
  6. Thanks Jason. People will have to have some patience during the transition. I think the new board is going to be awesome.
  7. It’s going to be a bit of a learning curve, but I think it will be good once we get used to it. I did find my regular group board, but it wouldn’t allow me to post yet. Said I didn’t have permission? I’m not sure what that’s all about. I did see that we will once again be able to post photos directly from our camera rolls, so a lot of people are going to be happy about that. Thanks, Jason.
  8. It’s going to be great. Thanks, Jason.
  9. That’s exciting news, Jason. Thank you.
  10. Yes, you are correct. Welcome to the board. Check out some of the recipe or exercise boards and do a few posts. That will get you into the buddy boards. They had to start doing that because we got overwhelmed with random people who had no interest in the groups, but just wanted to post spam and porn. It keeps everyone safer. Anyway, once you get in, find a group that looks like a good fit for you and then introducing yourself. Everyone is pretty welcoming and very supportive.
  11. Well, you actually have to modify your diet and take in less than you are burning. It doesn't matter how much weight lifting or cardio you do, you cannot out run your fork. What you eat DOES matter.
  12. There are yogurt based dressings made by Bolthouse Farms. I don’t know what the points would be under the new system, but the salsa ranch and cilantro avocado were my favourites and only 2 points for a generous 3 Tbsp serving. They are found in the refrigerated section of the produce department.
  13. Well, I don’t sit there for super long periods. Like anything, it takes some getting used to, but I find it quite comfortable.
  14. I have what they call an “Evolution Chair”. It has a balance ball sitting in a frame. I use it at the computer and take the ball out and use it for exercises. I think it’s probably better than sitting in a plain old chair. Your body gets a bit of a core and back workout, holding your balance on it.
  15. If you have Bolthouse Farms yogurt based dressings in your area. They are a good choice. They have a salsa ranch and cilantro avocado that are delicious. Not sure what the points are now because they have all changed, but under the older programs, they were very low points.
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