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Debbie Head

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Everything posted by Debbie Head

  1. Ok put my name in the hat too!!!! (can you believe this? I can't!!) Sunday - Off Monday - 25 mins of Moderate Walking Tuesday - Wednesday - Thursday - Friday - Saturday -
  2. OMG OMG OMG I have started movin movin movin Monday- stroll through the mall Tuesday - a faster walk through K-Mart (no shopping just walking at a fast pace) Wednesday- HOLD ON TO YER HAT!! - a 20 min WALK at moderate speed through the streets close to where I work!!! AND yes I said AND I did about 20 mins of weight resistance on the lower body !!!! Thursday - 25 min walk in the sunny streets of Owensboro!!!! Friday - 2 walks one was 25 mins and the other 30 for a total of 55 mins!!!!!! OMG Dawna do you believe it????????? [ March 19, 2004, 09:15 PM: Message edited by: Debbie Head ]
  3. u think you could freeze this in portions to use all week???
  4. I gotta tell you DH had to talk me into this one! But am I glad he did!!! They are great!!!. The Strawberry Ice Cream is smooth and creamy mixed with vanilla ice cream and packed between two shortbread cookies a great treat for 2 pts!!!
  5. OMG this is the greatest We forgot to put the cheese in and was nuts about so I can not wait to try it again WITH the cheese!!!!!!!! KEEPER ALERT KEEPER ALERT
  6. I absolutely love this!!!!!! I love anything with lime in it It also reminds me of a coke with limon bacardi which is one of my favorite "adult beverages" I give it 5 thumbs up!!!
  7. ok what size of chunky salsa???? This is goin in my crock tomorrow!
  8. Last night I was trying to clean out my fridge as well as prepare something tasty to go with leftover Pork Roast so this is what I came up with and it was GREAT!!! I took a bunch of Asparagus and sliced it into 1/2 - 1 inch pieces then chopped an onion sorta unevenly and threw them into a saute' pan with 1 Tbsp of extra virgin olive oil that had been preheated with some chopped garlic.. I sauteed the whole thing until the onions were translucent and the asparagus was semi-soft I topped with some salt and fresh ground pepper.. This smelled ooooohhhhh sooo great while it was cooking and it even tasted better when on my plate!!! a GREAT compliment to the pork I might add!!! The only thing that had points was the olive oil and I divided the points in twos since there were only two of us eating it... So depending on how many servings you make the points will vary.
  9. Thank you so much for explaining that I was wondering what the difference was!!! Debbie
  10. One thing I can definately say is that when I plan a high protein snack for 10 am by noon I am not famished but if my 10 am snack isnt high protein I am about to die before I get home... now my delima is this? (sp) what is lowfat and high protein??? I was using peanut butter but I think the fat in it was kicking my butt any suggestions? I know the high protein is what keeps me satisfied longer
  11. ooohhh you look great!!! I mean SUPER DOUPER GREAT!!!!!!!!!
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