I just received an e-mail about the start of the new program. I had been on WW a few years back, when they introduced CORE and the new way they had you figure your daily points.
How does it differ from CORE? Do you now counts points with it also? And have foods that are considered Core not on the new list of foods? Exercise guidelines? Points allowance and targets changed?
I had already planned to go back to the meetings this Tues, and now I'm really excited to go to see what's new. I hit a major wall and got so frustrated that I had stopped losing that I quit, now I'm pretty much having to start over. I hope this new plan is what will get me headed back in the right direction.
I was going to go ahead and follow the plan with my old books, but now I'm wondering how much it will change with the new plan. I don't want to eat too many points if that has changed also. I'm hoping they have started the new plan here!
THANKS for an info! I can't wait till Tues to get to that meeting.