I'm actually very excited about doing this! I enjoy tracking things and have figured out the SP formula so I put that in a spreadsheet and will give it a go. That doesn't sound like a commitment - but I don't mean it that way at all. I've dieted my entire life, and this is the only diet I have never been on!
Thank you for the bump. Was beginning to think most of these groups have gone inactive. Either that or I just can't see anything since I haven't been active here.
I'm one of the new kids on the block - from Texas and need to lose about 25 pounds. I've been on a diet of one kind or another my entire life - and since the earth was cooling when I was born, that says a lot. I've been fortunate to keep things mostly under control but definitely need to shed some poundage.
Looking forward to meeting you all!
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