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thatgirl

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  1. thatgirl

    Red Velvet Cupcakes?

    What is the points value for theses cup cakes?
  2. I also use our beef that is raised and not processed. I thing it is very lean with very little fat. I would say it is 90% lean. Call your prcessing plant and ask what % of fat they put in... It is state regulated and I would say they have a guideline to follow unless the customer ask for something different..
  3. Here is the link to the WR flour. However, You don't have to use WR, it is my favorite brand. I use Self-rising and add the other ingredents. I am not sure what brands are in your store but any will work. Cereal Food Processors - Products: Family Flours
  4. I just use a small baking pan. I double the recipe and it will make 12 biscuts and I use a 8x10 that fits in my toaster over. WR is a brand I use. I live in Arkansas and it has always been around.
  5. Country Style Biscuts 1 pt each I make these every Sunday for breakfast. This is a old time recipe, this was given to me by an older freind of mine and when she grew up they did not have alot of things on hand like we do today. So this is how they always made them. and sometime just flour and milk. Anyway, This is a great recipe. Country Style Biscuts Serving Size : 6 1 point each 1 cup flour, self-rising (WR band if you can find it) 1/8 teaspoon baking soda 1/8 teaspoon salt 1 teaspoon sugar 1/4 cup skim milk Add all dry ingrendients then add milk mix until you get a batter and whip them well and drop in pan. The mix will or should be a thick cake batter, if not add just enough water to make it whipable. bake for about 20 min and brown. serve while hot My friend said the more you whip them the fluffy they will be. I whip mine for about a 20-30 sec or so. I know most of you add shortening and I use to but now I don't after getting this recipe(this friend is older and said when she grew up this is how the made the all the time). The only thing I changed is the milk I use skim instead of whole. If you can find WR brand flour it is worth buying. I know pillsbury flour will make a heavier biscut than WR. I like them light and fluffy. Per Serving (excluding unknown items): 80 Calories; trace Fat (2.5% calories from fat); 2g Protein; 17g Carbohydrate; 1g Dietary Fiber; trace Cholesterol; 340mg Sodium. Exchanges: 1 Grain(Starch); 0 Non-Fat Milk; 0 Fat; 0 Other Carbohydrates.
  6. I make these every Sunday for breakfast. This is a old time recipe, this was given to me by an older freind of mine and when she grew up they did not have alot of things on hand like we do today. So this is how they always made them. and sometime just flour and milk. Anyway, This is a great recipe. Country Style Biscuts Serving Size : 6 1 point each 1 cup flour, self-rising (WR band if you can find it) 1/8 teaspoon baking soda 1/8 teaspoon salt 1 teaspoon sugar 1/4 cup skim milk Add all dry ingrendients then add milk mix until you get a batter and whip them well and drop in pan. The mix will or should be a thick cake batter, if not add just enough water to make it whipable. bake for about 20 min and brown. serve while hot My friend said the more you whip them the fluffy they will be. I whip mine for about a 20-30 sec or so. I know most of you add shortening and I use to but now I don't after getting this recipe(this friend is older and said when she grew up this is how the made the all the time). The only thing I changed is the milk I use skim instead of whole. If you can find WR brand flour it is worth buying. I know pillsbury flour will make a heavier biscut than WR. I like them light and fluffy. Per Serving (excluding unknown items): 80 Calories; trace Fat (2.5% calories from fat); 2g Protein; 17g Carbohydrate; 1g Dietary Fiber; trace Cholesterol; 340mg Sodium. Exchanges: 1 Grain(Starch); 0 Non-Fat Milk; 0 Fat; 0 Other Carbohydrates.
  7. Hi, I seen the biscut recipe and thought I would share mine. I hope no minds. I make these every Sunday morning. I double the recipe for the family. You can leave out the sugar but they are still one point each. Country Style Biscuts Serving Size : 6 1 point each 1 cup flour, self-rising (WR band if you can find it) 1/8 teaspoon baking soda 1/8 teaspoon salt 1 teaspoon sugar 1/4 cup skim milk Add all dry ingrendients then add milk mix until you get a batter and whip them well and drop in pan. The mix will or should be a thick cake batter, if not add just enough water to make it whipable. bake for about 20 min and brown. serve while hot My friend said the more you whip them the fluffy they will be. I whip mine for about a 30 sec-1 min or so. I know most of you add shortening and I use to but now I don't after getting this recipe(this friend is older and said when she grew up this is how the made the all the time). The only thing I changed is the milk I use skim instead of whole. If you can find WR brand flour it is worth buying. I know pillsbury flour will make a heavier biscut than WR. I like them light and fluffy. Per Serving (excluding unknown items): 80 Calories; trace Fat (2.5% calories from fat); 2g Protein; 17g Carbohydrate; 1g Dietary Fiber; trace Cholesterol; 340mg Sodium. Exchanges: 1 Grain(Starch); 0 Non-Fat Milk; 0 Fat; 0 Other Carbohydrates.
  8. Thanks! I googled and got something else. thanks again!!!
  9. I have search this site and the web for Whoopie Pie Recipe and cant find it!! Does anyone have it? I was told it it in some WW Recipe book but I don't have one. If anyone could help that would be great. Thanks
  10. thatgirl

    Grape Salad

    This is so good I just made this and it is wonderful. Grape Delight Recipe By : Serving Size : 16 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 pounds grapes 8 ounces fat-free cream cheese 8 ounces sour cream, light 1/2 cup splenda 1 teaspoon vanilla extract 2 tablespoons pecan -- chopped fine 2 tablespoons brown sugar 2 cups apple DIRECTIONS: Wash and dry grapes. In a large bowl, mix together the cream cheese, sour cream, sugar and vanilla. Add grapes and mix until evenly incorporated. Sprinkle with brown sugar and pecans, mix again and refrigerate until serving. Description: "1 points per serving" Yield: "8 cups" - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 72 Calories; 1g Fat (12.1% calories from fat); 3g Protein; 15g Carbohydrate; 1g Dietary Fiber; 2mg Cholesterol; 82mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 1/2 Fruit; 0 Fat; 0 Other Carbohydrates. Nutr. Assoc. : 0 0 0 0 0 0 0 0 0
  11. Joy......... all sweetners have WARNINGS!!!! Google any of them and see what you find. I am suprised that splenda gets the attention it does. I had soooo many side affects from it. But i guess everyone is different will react different.
  12. You loook great!!!!! I am soooo proud for you,
  13. I was suprised also, so I ask at the health food store about it and they said your body sees it different it has a very low Glycemic Index.
  14. Kim It is great! But fructose has calories like sugar. But it is core friendly
  15. Thanks!! It is good and healthy:)
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