Jump to content
Health Discovery Network


  • Content Count

  • Joined

  • Last visited

Community Reputation

15 Good


Recent Profile Visitors

The recent visitors block is disabled and is not being shown to other users.

  1. Privacy is good. Would google still be picking up what we say in searches? It does now. Do we get a choice whether a post goes to public view or only receipe threads go there?
  2. Arlene, the total for the week was $1425, I think. I don't have that written down

    Joan did the math and I have that written down. For 5 the price would be $285.00, for 6 $238.00

    This is at the Island towers on the 10th floor, unit 1003. So, if your DH doesn't come, you can

    still room with Peg, is that right?...that would give us 5 for sure, great rate for a week. There wasn't

    enough who committed for us to secure a second condo, so the motel is still a good deal too, especially

    if the nightly rate is split with two. All that separates them is a wooden fence and some grass.

  3. That sounds right- how long did he follow it before he thought those were too much o did he follow it at all or try to eat less than he was supposed to?
  4. I tried the canadian Mcdonalds nutrition calculator: http://www.mcdonalds.ca/en/food/calculator.aspx they had 2 dif wraps called "snack"- so not sure the same thing- but the buffalo chicken one came out to 7 pts plus good luck
  5. Like gala apples and the thing I did today was order sashimi when I went out for lunch.
  6. I don't agree with the 8 pm thing either- pts are pts in a day and it does not matter when you eat them. It's 8:37 now and I am going to have my snack. so there.
  7. That's great- what a feeling to enter the new Year with. WTG
  8. CW- sorry about your mom's fall. Thoughts out to you and her- must be so difficult. This week down 3.4. left meeting ealry to go to water aerobics (sunday is usual meeting but in canada was closed because of a stat) I was very successfulon ww before and my goal is really to apply the same strategies and focus to other things so i am as successful in them as i have been and will be on ww.
  9. Healthygirlfor life not sure where you are in canada- here in southern ontario- the best deal is a monthly pass at 51.50 per month- which brings down the weekly fee considerably and includes free etools. The kit here includes a food companion, a canadian dining out guide and a three month tracker and a bunch of coupons including 1 for a free calculator. The kit is $20.50 or $21.50 in a binder. You need the calculator. You do get a get started book and food guide for free with the program and every week they have a weekly pamphlet they give out for free. Good luck
  10. You made me look- I was surprised to find it was still there- it appears you have to go to the home page to click on it? Anyway- I would talk t osomeone if they were there but I think you'd have to make an appt- so two people would be around at the same time.
  11. You have to either be on etools or online which will prompt you for questions or buy the calculator which wil lprompt you with questions or the receptionist at a ww desk will tell you. The minimum is 29 daily pts. I should add that you will need either the calculator or etools (online) or the food companion to figuure out how many pts anything is- it has all changed from before and the momentum pints are very different than these. Good luck
  12. I also do not drink juice- but eat potatoes corn peas yams etc- you have to spend your points on something. Deprivation is not a good thing and on the increased points for everything from dp to ap to wp- there are lots of points to eat these clean foods all of the time. So I eat them in proportion- put peas and corn in curries and maybe potatoes. make potatoes with steak and roast chicken etc. If meals do not seem normal then at some pt a person might get discouraged. yam fries- no reason not to make them (baked or lightly fried in the 2 tsp of oil you need to have) No reason we can't enjoy our meals and lose weight at the same time. hmm yam fries- got me thinking for dinner......
  13. Love skim- the lower you go, once you get used to it the other stuff tastes too creamy. Under P+ it appears that skim is 2 and both 2% and 1% are 3 pts- at least in my etools.
  • Create New...

Important Information

We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.