I am not really new to BCB, I started strong on WW in 2005 and I lost 25 pounds. I was so proud of myself, then I could no longer afford to go to the weekly meetings,then I tried to do it on my own and failed. Needless to say I gained the weight back and at has been so hard to get started again.
I loved WW before and this site was a great tool for me. I want to lose this stupid weight, I would like some help to get through this with.
I will take this one day at a time and try not to beat myself up everyday. Is there any advice from anyone? Please I need it...