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Health Discovery Network


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10 Good


  1. Belated Happy Birthday! Give yourself the gift of a healthy lifestyle!
  2. I've been where you are at and I'm now working on loosing the weight I lost about 4 years ago. Take care of you so you can take care of your family!
  3. May you have a great outcome from the surgery and have a speedy recovery!
  4. Hope you are well! Haven't seen any posts from you lately. I don't post much either, but I do lurk. lol

  5. There are websites that have point values for restaurants, such as dwlz.com. Do a google search for WW points for restaurants, if that doesn't work, go to the Olive Garden website and check out the nutritional information. This may even be a better idea so that you can decide what you want before you go. I know the veg soup is very low, and I think there is a chicken with apricot sauce or something like that is low in points. Have fun!
  6. Hi Cris! It's nice to meet you. This is a great place to ask questions, get excellent advice, and get encouragement.
  7. Your look WONDERFUL! I'm soooo happy for you!
  8. Beautiful, Inspirational, Awesome!
  9. John, You have made a great decision and are on your way to a healthier you. Your pictures look great and really show your efforts are paying off! :bcbsalute
  10. You look absolutely wonderful! Your eyes are amazing!:bcbsalute
  11. I went to WI last night and have lost 45 lbs! Like Kirsty Alley says, it's like giving birth to a Kindergartener. I can't believe I carried around 45 extra pounds this time last year. I know that by this time next year I'll have even more excess to carry around.
  12. Michelle, you have every right to be happy. We are all so happy for you! You really inspire me to keep moving towards my 100+ goal. I love to hear stories like yours and to see the pictures of the healthy journey. I also think you should have your story in Weight Watchers. Here's to the beginning of your new life at goal weight!
  13. Thanks everyone for the encouragement!
  14. I am new to BCB, but am very glad that I found it! I am so excited that I reached my 10% goal in 3 months! That's a whopping 28 lbs! I have sent another 10% goal, which will be 25 lbs. I wish everyone well and have a great OP day!
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