i am eating this now as i am typing. i made this using fat free chicken broth intead of water and add mushrooms along with the broccoli. it came out delicious. the only problem was that after baking it for 65 min. (used brown rice), the rice was still hard. i took it out of the casserole dish and simmered it in a pan with extra water until the rice cooked. next time i make this i plan on pre cooking the brown rice before i add everything to this casserole. i plan on making this regularly. thank you for the great recipie