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Tish437

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  1. Tish437 started following Traffic Light In Ireland, Do you always eat protein with starch?, ►►INTRODUCTIONS◄◄ Use This Thread to Introduce Yourself and and 6 others
  2. Tish437
    I made this recently and it really was good. I'll use this recipe from now on.
  3. Tish437
    Bless your heart, you are so courageous in your endeavors. Check out other forums, and don't forget the recipe section. They've got some great ones there.
  4. Tish437
    Carol, I remember you from way back when. How are you doing on your plant-based diet?
  5. Tish437
    I don't know about that, but I do eat a protein with fruit, to stabilize the sugar in the fruit (like a string cheese with a pear or grapes, or peanut butter with an apple). Since starch converts to sugar, maybe having a protein with it would be a good idea. You need protein.
  6. Tish437
    It's on the first page of this thread.
  7. Tish437
    Is there a typo in this recipe? It says 1 cup sugar, then 1/2 cup sugar. Should that be 1 cup flour? Also, is there a point count for this?
  8. Tish437
    Lisam, were you able to figure out the points for this?
  9. Tish437
    Thank you Bianca!
  10. Tish437
    Thank you Jen! I appreciate your response!
  11. Tish437
    I am down 15 lbs. since the beginning of January. Yay! I love the new 360 plan.
  12. Tish437
    I think you can use spaghetti squash however you would use pasta. So if you have a favorite pasta sauce, go ahead and use it on the spagh squash.
  13. Tish437
    I joined WW several years ago and it was a disaster. I was always starving. The new program makes it so much easier. I'm not hungry all the time, I'm eating better than I have for a long time, and instead of being stuffed, miserable, and bloated, I am comfortably satisfied. The only time I'm really hungry now is before a meal (when you should be). In two weeks I've dropped 6 lbs and feel so much better. I hope others are having a positive experience too!
  14. Tish437
    Welcome back Sharon. I'm sorry you've had such a rough time. No wonder you fell off the wagon; under the circumstances, something had to give. But it's good you're back. We're all here to help each other. You've got happier times ahead of you!
  15. Tish437
    Having your friend with you will be a big help! good luck to you. I'm in the situation, back again after several years' absence. The first couple of days I've just kind of been feeling my way along and relearning how to count points. There are several of us who are back again, so you're in good company!
  16. Tish437
    I'm back too after a long absence! Got registered again yesterday. I have a great leader. Welcome back to you too, Crazyfrog.
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