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  1. This was listed as 1 point i made it is is good but it is actually 4 points per serving. I just found this out after eating 4 piecesbcb_sad Make sure you always double check recipes you find on the internet lesson learned. POINTS Value: 4 Servings: 16 4 serving sugar free fat free vanilla pudding is one 1.34 Oz box 50 tbs of the Cool whip free is one 8oz tub. Some lemon cake mix have the same nutrition as the yellow cake mix and makes it have more zing. Read the labels and if needed adjust if you use the lemon cake mix. You may also put a maraschino cherry on each piece it does not change the points value(checked it with the WW recipe builder to make sure). Ingredients 12 fl oz Mountain Dew Diet Mountain Dew 50 Tbsp Cool Whip Free Whipped Topping 2 cup fat-free skim milk 1 unprepared yellow cake mix 8 oz canned crushed pineapple in juice 4 serving sugar free fat free vanilla Pudding mix Instructions Mix cake mix and Diet Mountain Dew put in 13 x 9 pan and bake using the box temp and time.Let cool after it is cooked. Spread the pineapple with juice over cooled cake.Mix the milk and pudding mix together.Spread over pineapple Let set in refrigerator.Spread the Cool whip free over the pudding.Cut cake into 16 equal size pieces.
  2. Found these on the clean home journal recipe site Cheesy Asparagus Spears These blanched asparagus spears wrapped in goat cheese and prosciutto are perfect for a spring party. Plus, they can double as a mini centerpiece!* Makes 16 hors d’oeuvres 16 asparagus spears, cut 4 to 6 inches long 3 cups ice cubes 8 thin slices prosciutto or thinly sliced ham (if prosciutto isn’t available in your area), cut in half horizontally 16 teaspoons soft goat cheese (or 3 1/4 ounces) Tools Sharp knife 3-quart pot Tongs Large bowl Paper towels Cutting board Measuring spoons Optional Heavy-bottomed cup or short vase (instead of serving platter) Prep Time: 20 minutes Total Time: 20 minutes Bring 2 quarts of water to a boil in a pot over high heat. Add asparagus spears and cook for no more than 30 seconds. Using tongs, remove the asparagus from the pot and place into a large bowl filled with ice and water until completely cooled. Once cooled, remove asparagus spears and place on paper towels to drain. Lay one piece of prosciutto flat on the cutting board with the cut edge at the bottom. Place one teaspoon of goat cheese in the center of the top third of the prosciutto. Gently press one asparagus spear into the goat cheese lengthwise with the prosciutto, with the tip of the spear hanging over the cheese by about half an inch. Bring the sides of the prosciutto in toward the center and press into the goat cheese. Then secure both ends of the prosciutto by wrapping them in the same direction around the asparagus stem. Repeat for all asparagus spears. Arrange the spears flat on a platter. You can also stand the spears upright in a heavy-bottomed cup or vase with crushed ice at the bottom to resemble a mini centerpiece!* Serving Size: 1 spear Calories 35 Calories from Fat 20 %Daily Value* Total Fat 2g3%Saturated Fat 1g5%Trans Fat 0g Cholesterol 10mg 3%Sodium 210mg9%Total Carbohydrate 1g0%Dietary Fiber 0g0%Sugars 0g Protein 3g Vitamin A 4%Vitamin C 4%Calcium 2%Iron 2% *Percent Daily Values are based on a 2,000 calorie diet.
  3. Icing was good but got kind of thick when it set over night any suggestions on how to solve that?
  4. pumpkin carrot muffin POINTS® values per serving | 1 Servings | 12 Desserts | Ingredients1 cup canned pumpkin 1 tsp ground cinnamon 2 item egg 1 tsp vanilla extract 6 Tbsp all-purpose flour 1 tsp baking powder 4 Tbsp raisins 1/2 cup shredded carrots 2/3 cup non-fat instant dry powdered milk 10 packet Sweet 'N Low Granulated Sugar Substitute 2 tsp pumpkin pie spice Mix all ingredients. Spray muffin tin with Pam. Divide equally. Bake at 350 F. for 25 to 30 minutes. Makes 12 muffins.
  5. Here is one for Carrot Cake Muffins found it in a search never tried them and do not know if the points are right will keep looking for the other. Carrot Cake Muffins! -------------------------------------------------------------------------------- *3 Points per muffin *18 servings 1 package Spice Cake Mix 3/4 cup Egg Substitute 1/3 cup Unsweetened Applesauce 1 1/3 cups Water 1/2 cup Raisins 1 cup shredded Carrots Non-stick Cooking Spray **CREAM CHEESE FROSTING** 2 cups powdered sugar 4 ounces reduced fat cream cheese 1 teaspoon vanilla extract 2 teaspoons skim milk ------------------------------------ In large bowl, add cake mix, egg substitute, applesauce, and water. Mix with beater on low for 30 seconds. Mix on medium for 2 minutes. Add shredded carrots and raisins. Mix by hand until incorporated. Spoon equal amounts into muffin tin (18 total), sprayed with non-stick cooking spray. Bake at 350 degrees for 18-21 minutes, or until toothpick inserted into center of muffin comes out clean. Makes 18 muffins Each Muffin has: Calories: 148 Fiber: 0.5 Fat: 2.8 Count points separately for frosting Cream Cheese Frosting (1 PT) In electric mixer bowl, beat frosting ingredients until smooth and creamy. Spread on cooled cake. 18 servings Shared by: Ona, Weight-Watchers __________________
  6. used WW e-tools recipe builder to find the points. Pumpkin Spice Cake with Butter Pecan Icing POINTS® Value | 6 Servings | 16 desserts | Duncan Hines Moist delux spice cake mix A package and half basicaly I make both boxes and use a third of the batter for the cake and the other part i bake into 6 3point muffins(no icing on them)if you do it this way use the 2 boxes cake mix and 2 pounds pumkin 32 oz fat-free cream cheese 2 oz fat-free sugar free instant butterscotch pudding and pie filling mix 1 1/2 pound canned pumpkin 1/2 cup fat-free skim milk 18 serving spice cake 1/2 cup chopped pecans Cake mix spice cake mix and pumpkin and bake at 350 degrees for 30 minutes in 3 9inch cake pans. Icing Mix softened FF cream cheeses and 2 boxes instant FF SF butterscotch pudding mix and 1/2 cup Skim Milk and beat togther with mixer. Layer cake and ice with remaning Frosting Sprinkle the Pecans on the top of the cake.
  7. Please tell me how please please James
  8. I was thinking either FF cream cheese and SF buterscotch pudding mix or FF Cream cheese and already made SF vanilla pudding cups any other thoughts you all might have would be welcomed .I want to stay away from powdered sugar. This is going to be used on the Pumpkin Spice Cake 1 Box spice cake mix 1 Pound of Pumpkin mix and back according to box temp and time. 3 points for a 12 of the cake with out icing
  9. Tried the mushroom and the red pepper and balck bean ones. 2 points for a cup of thick creamy soup that tastes great. I will buy it again for sure. James
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