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Health Discovery Network


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  1. Good job my friend, what a transformation, Wooowooooooo!!
  2. Great job Bryan, All of us over at the MO Forum are proud of you.
  3. Great job buddy, you know what you're gonna hear don't you. WooooooooWooooooooooo!!!!!!!!
  4. I made a single batch last night, here's what I had. 1 cup ff plain yogurt 1/4 cup oatmeal 1/2 cup sf applesauce 1 banana cut up. 1/2 cup frozen strawberries 1/4 tsp vanila packet of splenda It was awesome, but next time I'm only putting 1/2 a cup of yogurt.
  5. What a difference! Uhm you looked a little sunburned in the middle one LOL.
  6. Thanks a lot for the comments everybody. I love feeling skinnier. I still want to lose another 15 to 20 pounds. I've also totally turned into exercise fanatic, and that's something I never expected.:walking:
  7. Believe it or not, but the above pic wasn't stretched sideways LOL! The bottom pic was taken after losing 42 pounds in 4 months.
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