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EastCoast

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Everything posted by EastCoast

  1. Great recipe for a mock rice krispy treat, I know you hate cereal, but you will love these! http://www.hungry-girl.com/week/weeklydetails.php?isid=907
  2. YAY!! YAY!! YAY!! I KNEW YOU COULD DO IT!! It must feel SO great to have passed 155!! Congrats again!!
  3. I also posted this in T20s, but it's appropriate here too. . . I haven't done the whole progress thing yet, so here it is. . .1 Year, 50 lbs. . . HW around 235- 240 SW about a year ago Last weekend with my sisters BF Me doing my thing! At the brother's graduation So there's the thick and thin of it ( no pun inteneded) It's really amazing what a year and a plan can do!
  4. EXCERPTS FROM A DOG'S DAILY DIARY: 8:00 a.m. Oh, boy! Dog food! My favorite! 9:30 a.m. Wow! A car ride! This is a blast! 9:40 a.m. A walk in the park! Ate some crap...Delicious! 10:30 a.m. Getting rubbed and petted! I'm in love! 12:00 p.m. Lunch! Yummy! 1:00 p.m. Playing in the yard! I just love it! 3:00 p.m. Staring adoringly at my masters...they're the best! I'll wag my tail in joy. 4:00 p.m. Hooray! The kids are home! I'm bouncing off the walls! 5:00 p.m. Milk bones! Great! 7:00 p.m. Get to play ball! This is too good to be true! 8:00 p.m. Wow! Watching TV with my master! Heavenly! 11:00 p.m. Sleeping at the bottom of my master's bed! Life is soooooooo great! EXCERPTS FROM A CAT'S DAILY DIARY: Day 683 of My Captivity: My captors continue to taunt me with bizarre little dangling objects. They dine lavishly on fresh meat, while the other inmates and I are fed hash or some sort of dry nuggets. Although I make my contempt for the rations perfectly clear, I nevertheless must eat something in order to keep up my strength. The only thing that keeps me going is my dream of escape. In an attempt to disgust them, I once again vomited on the floor. Today I decapitated a mouse and dropped its headless body at their feet. I had hoped this would strike fear into their hearts, since it clearly demonstrates what I am capable of. However, they merely made condescending comments about what a ''good little hunter'' I am. The audacity!! There was some sort of assembly of their accomplices tonight. I was placed in solitary confinement for the duration of the event. However, I could hear the noise and smell the food. I overheard that my confinement was due to my power of "allergies." I must learn what this means, and how to use it to my advantage. Today I was almost successful in an attempt to assassinate one of my tormentors by weaving around his feet as he was walking. I must try this again tomorrow-- but at the top of the stairs. I am convinced that the other prisoners here are flunkies and snitches. The dog receives special privileges. He is regularly released--and he seems more than willing to return! He is obviously retarded. The bird has got to be an informant-- I observe him communicating with the guards regularly. I am certain that he reports my every move. The captors have arranged protective custody for him in an elevated cell, so he is safe........ for now.
  5. I use the wonder lite brand
  6. EastCoast

    Yoga

    I am experiencing a lot of stress and turmoil in my life right now and think yoga might help me relax and feel better about things in general. I was wondering if anyone had any recommendations on a good tape/dvd that aides in relaxation or mediation type yoga (not into the “power yoga” stuff right now. ) Thanks!
  7. Amazing! Good for you, you're an inspiration for all of us!
  8. Can Ap's be accumulated or are they only for use on the day they are earned?
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