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Health Discovery Network


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10 Good
  1. Jillynn


    I made lifetime today, now Im scared about being able to maintain, I know I can lose- but can I keep it off? I am so determined, I worked way too hard to go back now. Any good tips from you lifers out there?
  2. I agree these are great- sometimes I top then with a bit of ff coolwhip yum!
  3. Jillynn

    Help HAIR LOSS

    Yes, I had this problem too! Well the hair loss has stopped and is back to normal- hopefully it will be for you too!
  4. The french onion soup is sooo good- it really fills you up. I have also tried the shrimp and steak skewers which I like and the talapia- which I didnt like( normally I love talapia)
  5. Jillynn

    yeah, goal!

    Yes I know that I am below the max- my meeting recently got a new leader and she said I had to stick with what the other leader set as my goal- @ first I was really mad about that and thought about switching meetings but I decided that hey I would just deal with it . My leader is now looking into it to see if I can be reimbursed as I would have made lifetime a while ago. Im just glad to be where Im at and the weight is gone.
  6. Jillynn

    yeah, goal!

    So after 7 1/2 long months I made goal today!
  7. Another vote for Santa Fe Beans and Rice!! It keeps me full for a long time too!
  8. I like to eat Boca burger -3 grams of fiber- with ww english muffin or ww bread
  9. WOW! You look like a different person!! Congrats!! I too see my vericose veins now!LOL!
  10. Jo, here it is- hope they are good I havent made them myself yet. Sticky Buns 1 pkg active dry yeast 2T lukewarm water(105-115 F) 1/2c lukewarm ff milk 1 egg 2t unsalted butter, melted 2 1/4c flour 3Tsugar 1 1/2t cinnamon 1/2t salt 1/2 raisins 2t ff milk 1/4 powered sugar 1/2t vanilla extract In small bowl sprinkle yeast over water. Let stand 10 min. until foamy. In small bowl combine lukewarm milk, egg and butter. In a food processor combine flour, granulated sugar,cinnamon and salt. Add yeast/water mixture through feed tube until dough forms a ball. Knead dough by pulsing until smooth and no longer sticky, about 30 times. Place dough in bowl coated with non stick spray,cover loosely,let rise until double 30-40 min. Punch down dough,knead in raisins, divide into 8 pieces.Roll each piece into 8" rope and form coils,onto 8" cake pan(sprayed w/cooking spray)cover loosely let rise until double 35-40 min. Preheat oven to 375, brush tops of buns with milk. bake on center rack 20-25 min. combine powered sugar,vanilla and warm water. spread over buns as soon as they are removed from oven. from the ww new complete cookbook 8 servings 4pts each
  11. Like most of you I didnt want to spend a lot when I knew I wouldnt wear it long, so I talked about it @ a meeting and we now bring in what doesnt fit anymore and anyone who can wear it is welcome to it, I even brought things that I bought and by the time I wanted to wear it they were too big. I also never thought I would shop in Goodwill- well I go there a lot now- if you really search you can find some great things.
  12. Not sure if this is what you are looking for- I have a recipe called sticky buns from the ww new complete cookbook, if this sounds right let me know.
  13. Have you tried the boca sausage patty? They are only 1 point. I like them even more than regular sausage now.
  14. My mom does a lot of canning, she recently tried using splenda- I will ask her how it turned out( Ill ask to taste some too) and let you know what we find.
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