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Health Discovery Network


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  1. Ok, so I had delicious Hamburger Soup when I was out this evening and so I came home and tried to find a recipe... here's one that I found, but I am wondering what the points might be...from what I read...I couldn't see how many servings. Ingredients 2 lbs ground beef 1/2 teaspoon salt 1/4 teaspoon pepper 1/4 teaspoon oregano 1/4 teaspoon basil 1/8 teaspoon seasoning salt 1 (2 ounce) package onion soup mix (for 3 or 4 servings) 6 cups boiling water 1 (8 ounce) can tomato sauce 1 tablespoon soy sauce 1 cup celery, sliced 1/4 cup celery leaves 1 cup sliced carrot 1/3 cup dried split peas 1 cup elbow macaroni grated parmesan cheese Thanks for the HELP!!
  2. I have been doing the Start it Up for a week now, the first time I could barely walk afterwards and already I feel a difference...unfortunately I find it pretty boring, so if the next videos are like the first one...I can't say I will be sticking with it.
  3. :bcb_up 2 thumbs WAY WAY up! This recipe is delicious...I am just in the process of making it a second time...Loved by DBF and also my WW buddy who I share all my great food finds with!!
  4. this sounds delight! I will definately be picking up a few ingredients to try this one next week!
  5. OMG!!! These are too funny!! and terribly sad! Why do I have to know so much about other countries when no one ever bothers to learn about us? It's like a Rick Mercer special!
  6. made this cake yesterday.... it does smell great as it is cooking, but it didn't look too great at the end of the 2 hour baking time...I had to lift it out in pieces with a spatula... BUT, it was quite tasty!! I did enjoy it with a little frozen yogurt and a little ff cool whip.
  7. just made this one and it is absolutely delicious! Sooooo juicy! I used mixed veg instead of broccoli...
  8. WOW WEE!! You look totally different! WAY TO GO!! I lvoe the short hair...it really suits you!! Keep up the AMAZING work!!
  9. WOW!! :jump_jackWhat a difference!! Keep it up!!
  10. Delicious!! Tried these out today, since it's raining and I have loads of time on my hands...didn't find the mixture too hard to mix...possibly added more pumpkin than called for b/c the can I bought was more than 15oz....but still, they turned out AWESOME!! DBF and I just had a little mid-day treat!
  11. My friend and I found a delicious veg lasagna that is only 5 points for 1/4 of the container! It is from Superstore (Loblaws) and it is part of their "Blue menu items"....It is very filling and delightful! We usually have it with salad and Dempster's multigrain loaf (from the freezer section)...half the loaf is only 3 points!! YUMMY!
  12. I do absolutely love these Balance pizzas too! I buy all the kinds and enjoy every one of them! It has been the only pizza I eat since restarting WW back in March, and I am the Pizza lady at my school!!! hee hee It's well worth the points though!
  13. Made this last night and it was DELIGHT!!!!! Trying out those brownies that everyone raves about in the dessert section today!
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