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Health Discovery Network

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10 Good
  1. Congratulations! I am BLOWN AWAY by the transformation! You look WAY younger! I imagine that it's so much easier to move around and take care of and play with your girls! Hurray for you!
  2. Wowza! TERRIFIC! Thanks for sharing!
  3. Are you eating foods that trigger a binge? For me, sugar or white flour does it. I'll eat chocolate in the morning, for example. It gives me a nice "high", then I plummet. Then, my body starts screaming for SOMETHING to undo the low. Nothing works. I just keep eating and eating. Sometimes eating all my WPAs in one day. Feeling like garbage the next day - a food hangover. Keep coming to bcb. We're here to help you through this journey!
  4. NOT weighing myself got me into my original pickle. I was in denial about gaining. Now, I weigh myself daily to keep myself accountable.
  5. Congrats on your progress! WTG!
  6. Kathie, Find a home group within bcb. There, you'll be able to go and vent all day, if you'd like. You home group will be your 24/7 meeting! I get more support in my group (fab 40's) than I ever got in meetings! Glad you're here!
  7. Gorgeous, gorgeous! Congratulations!
  8. Congrats on your success! You look beautiful!
  9. What a difference! Thanks for posting and for the inspiration!
  10. Wow! You look younger and more relaxed! Yay for you!
  11. I can see a difference! You go, girl!
  12. Congratulations! You look beautiful! Yay on the size 8 jeans!
  13. Laura, You look MAAHHHVUHLUS! Your dh must be sooo proud!
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