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Health Discovery Network


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10 Good
  1. This sounds awesome... I'm bumping it up!
  2. This looks great... I've been getting just a wee bit tired of my typical 1-point All-Bran muffin recipe. I will definitely give these a try! Thanks for sharing!
  3. Yay Sarah! Doesn't it feel great? Hooray!!
  4. Awesome accomplishment!! And, just since Oct? WOW - that is amazing!
  5. Woo-Hoo, WTG! Awesome accomplishment!!
  6. WTG! Awesome accomplishment!! Keep up the excellent work!
  7. A Google search reveals that Splenda in the little 'packets' is much more concentrated than the granular equivalent. You get the same sweetness from 2 tsp sugar for each 'packet' of Splenda, so for this recipe you would substitute 10 teaspoons, or 3 Tbsp + 1 tsp. I suggest starting w/ 3T and taste it.
  8. Wow ~ what an inspiration! Thanks for sharing! Can't wait to see the next set of pictures... you are on your way now!!!!!!!
  9. Excellent!! WTG!! You are WELL on your way! No looking back now, okay?!?!
  10. WOW; 5K !!?! That's AWESOME!!! Congrats! No worries about your short legs, mine are short too... you are doing great!
  11. YAY!! WTG !!! Keep up the great work!!!!
  12. Hi Jojo, and welcome to Bootcamp! Hope you find a "home" forum here on BCB and post daily! That's how we all stay accountable and honest to one another. Giving encouragement is as important as getting the needed support! Stay with BCB and I predict this will be the last time you will need to join.
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