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Health Discovery Network


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  1. Just sneaking in here to comment on this-- I think it sounds strange but I have a step sister who has put chocolate pudding on top of her pumpkin pie for years and now wont even eat it without it, so maybe there's something to it after all..
  2. As far as I know anyone is welcomed! You may find some extra love in the few to lose board, people that may have similar goals and issues as you.
  3. Try the search feature I know there was a thread going about them in the T20s for a while...
  4. I have to disagree on this one. While mine didn't get as brown as it was on the box it definately was not gooey. Maybe you needed to microwave it a little longer... I'm not a fan of most smartones meals but this is definately one I will have again...
  5. We use the parkay fake butter spray and i cant remember for sure off the top of my head but I'm thinking its 0 calories
  6. LilOne

    Crispy Chicken

    This has got to be one of my favorite dinners since starting weight watchers!
  7. LilOne


    I actually looked up something from there for my mom the other day on calorieking.com just search for them or whatever you're looking for from them.
  8. LilOne

    dinner ideas

    This has been my favorite lately, we usually eat it with a salad or some form of vegetable. Crispy Chicken 4 (4oz) boneless skinless chicken breasts 1/4C ff ranch dressing 1/2C crushed up cornflakes Spices of choice (we usually use garlic powder) Preheat the oven to 350, mix cornflakes and spices and set aside. Dip chicken into ranch dressing and then into cornflakes to coat. Cook until done (recipe says 45 min, but I cut ours into chunks and its only about 10-15) Makes 4 hearty portions at 4.5 WW pts each Another fairly easy favorite is... Baked Stuffed Shrimp 3 whole green onions minced (we omit these) 2 minced garlic cloves 1 tsp parsley 2 tbsp sundried tomatoes not in oil cut in cubes (we omit these as well) 3/4 cup fresh bread crumbs 1 tbsp fresh parmesean cheese (we use gorganzola) 1 lb large shrimp, peeled, devined, and butterflied Preheat oven to 450, Mix all ingrediants together and stuff into shrimp, creating a small mound of stuffing. Bake until shrimp are pink and stuffing is browned, about 10 minutes. Serves 4 at 3 WW points each Hoped this helped... let me know if you'd like some more..
  9. LilOne

    0 Point "Pumpkin Pie"

    My roommate and I just tried this and I don't know what I did wrong but it just wasn't good. There was a horrible aftertaste and it was kinda bitter. Maybe too much seasoning? any suggestions?
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