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Health Discovery Network


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  1. Wow, your pictures are amazing, you must be so proud of yourself. What a inspiration you are to all of us. thanks for posting those pics. Cathy
  2. I make a WW cheescake with it, yummy, the recipe is on thier site. CAthy
  3. That was adorable and it made me smile, which I need so very much at the moment.
  4. When you started core did you start flex first, or was it core in the beginning? I have been on flex for 2 years with only a 30 pound lost. I thought I would give core a try, but I am afraid. could you all give me some pointers? Thank you, Cathy
  5. Thank you for that, if I can I will print it out and post it on my frig. I needed that. Thanks, Cathy
  6. Ok, I am having a real issue, I can't seem to get back on program. It started during Halloween and ever since then it has been bad for me. I feel so bummed out right now, and I am just losing hope. It seems like I fail in everything I do, especially with my healthy eating life style. I was doing ok, the weight was slowly coming off, try 30 pounds in 2 years. I just feel so overwhelmed at the moment. Any friendly advice ? I know this WW is a great program and something I can live with. Sometimes I think I am afraid to finish this, sounds stupid I know. thanks for letting me vent. Cathybcb_sadbcb_sadbcb_sadbcb_sad:bcb_confu:bcb_confu:bcb_confu
  7. I want to do core, but really don't where to begin. I know that sounds stupid. I really am afraid to do core. Any suggestions ? Cathy
  8. HI, I could really use a buddy right now to help keep in control. There are so many things going on at the moment, and I am having a hard time not eating. I have been trying to grab fruit, but I am weak and a emotional eater. I am sick with the flu thanks to hubby, so I am not myself as it is. My dog of 13 years is very ill and I am afraid come Thursday the vet suggest putting her down. I don't want her to be in pain, but it will be so hard to let go. It would so nic eto chat with someone on a daily basis, I have no friends and I just feel so alone right now. I have been on WW for 2 years and have only lost 30 pounds, that gets to me a lot. I am the offical point Queen at my meetings. .2, .3 , .4 it is always seems that is all I do. I have a thyroid problem and am on medication, I know I don't lose aas most people but this is crazy. I feel I am just wasting my money. Thanks for letting me vent, Cathy
  9. corgiluv


    I am at a point where I could use some help. I have put 6 pounds on this week, isn't that scary. The Halloween candy started it and it has been down hill all the way. I am so ready to give up. I feel like such a failure! It seems all of you know how to handle these problems. I wish I could know how , I was doing so well. It was slow going but at least the weight was coming off. I am so ashame I don't want to go to the meetings at all. What should I do? thanks for letting me vent. Cathybcb_sad
  10. I would love a buddy to talk with via e-mail or phone. I am in New Jersey. Could help with motivation. Cathy
  11. I just want to say thanks for all your encouraging words.
  12. I could use a friend, is anyone in South Jersey who would like to chat and maybe start a walking program. I am just so down and out about my weight loss, been on ww a year now and only loss 27 lbs. I go to meetings adn everyone drops 1 -2 pounds a week. I lose maybe .2 or .4, it is really doing a number on my head. If I had a buddy even just to chat with everyday I think it would help me, especially if they are going thru the same type of problem. In the process maybe I can help someone too. Cathybcb_sad
  13. that is a great idea! I wish I had thought of it. I do the same thing gain and lose the same 2 lbs. I am trying harder to not get discouraged. Keep up the good work.
  14. corgiluv


    I know how you feel, I have been on weight watcher for a year now. I have only lost 30 lbs. I do have a thyroid problem, it is much slower to lose now that I am 50. I refuse to give up, it is a way of life for me now not a diet. The meeting are so important, I feel, and if you find a great speaker like at our group it will surely encourage you. Make sure you are weighing and measuring and journal your food. good luck and I am sure you will do great Cathy:bcb_smile
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