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Health Discovery Network


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10 Good
  1. You still get your 35 flex points and earned activity points.
  2. Welcome! You've come to the right place - you'll find plenty of both here!
  3. Welcome! You'll love it here. There is so much inspiration and support.
  4. Welcome aboard! This is a great place full of support and inspiration. Good luck on your journey!
  5. Welcome and congrats on your loss! Keep up the good work!
  6. Only? That is great. You just have to keep doing what you are doing. Over the weeks your losses will vary but don't get discouraged - keeping hanging in there and working hard!
  7. JoGB1982

    New Here

    Welcome aboard! You've come to the right place. There is so much support and inspiration around here! Good luck on your journey!
  8. My husband didn't like most veggies when we met but I found that by roasting them he seems to enjoy them. One of our favorites is roasted brussel sprouts. I think roasting gives veggies a great flavor! Do you like potatoes - you can get a veggie serving from those as well.
  9. I LOVE the Dark Tower series. He's one of my favorite authors. I have about half of his books in my collection - still working on getting the rest.
  10. Congrats! Keep up the great work!
  11. Welcome! This is a great resource with lots of helpful buddies!
  12. I'm pretty sure they are just 1 point. I have the hershey's mint ones and they are 1 point too.
  13. JoGB1982

    Points Question

    Are you getting in your Healthy 8? If you find you have points left but really aren't hungry try a little peanut butter or some nuts. That will finish off your points pretty easily.
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