newone

Thank you both so much!!

Hi all, I vaguely remember hearing that there is a cap on how many AP one can earn a day. It seems as if it was 4.....one can earn up to 4 points but can't earn more than that. Is my memory correct? Thanks in advance for your help. *I accidently posted this in the 30s group. I know that it should be posted here.

Could you give me some suggestions on a GOOD pedometer? I want to purchase one to help me with getting 10,000 steps in a day. I've heard about some not being good and some being great. Suggestions please. Thank you in advance for your help.

Could you give me some suggestions on a GOOD pedometer? I want to purchase one to help me with getting 10,000 steps in a day. I've heard about some not being good and some being great. Suggestions please. Thank you in advance for your help.

Thank you. I guess I should have looked at it as a seed, but I didn't. Feeling a "duh" after reading your response. 2tbsp are 1 point. Trying to implement it for the Omegas.

Hi all, Is Milled Flaxseed Core or do I need to count the points? Thanks in advance for your help.

Thank you Carol. I guess I'll count the points until I hear otherwise.

Corn starch is an ingredient used in a recipe that I made today. Is Corn Starch core or do I count the points? Thanks in advance for the help. I hope you all are having a great Sunday!

I made this pie Sunday following the recipe except leaving out the Splenda and adding a tablespoon of honey to the 2nd layer mix because I do not do artificial sweetners. It is delicious!! Those who haven't tried it should give it a try.

Thank you Carol. I have the materials. I was at work and didn't have them in front of me. I was reading the ingredients and got confused. Thanks for all the replies guys.

Okay, I ate the entire can. So, does that mean that I should use "Flex Points" for the 2nd serving? Oh, this is confusing.

Is Progresso Lentil Soup a CORE soup? Thanks in advance for your help.

Yes lynn...thanks for looking out!!!!

Thank you!!!

I am going to make some Couscous. It can be made with water or broth. I wasn't sure if broth is accepted on CORE or if I have to count the pts for it. Thanks in advance.