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momstheteach started following JJMomi
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this recipe sounds very good -- since I do FLEX I figured out the points 4 waffles (with egg ) – each waffle cal:84.3 fat:2.3 fiber:1.6 PTS:1.56 per waffle 4 waffles (w/ ¼ cup egg beater) – each waffle cal:73.1 fat:1.1 fiber:1.6 PTS: 1.23 per waffle
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Sounds like a great plan - my concern would be how long the veggies last once chopped????
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I know I might get blasted for this -- but I usually do the calculation on each serving and then if I eat more than one - I just add up the servings according to how many points they originally totalled. I think this is a gray area ..... but so far I have had success!!!
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Crockpot Beef & Cornbread Casserole
JJMomi replied to KimberleyW's topic in 'Simply Filling' Recipes
thanks--- guess I missed it!!! -
Baked Rotel Tomato and Cheese Grits
JJMomi replied to Sailorwoman's topic in 'Simply Filling' Recipes
Does anyone have the points calculated for this recipe?? It looks good!! -
Crockpot Beef & Cornbread Casserole
JJMomi replied to KimberleyW's topic in 'Simply Filling' Recipes
Do you cook the ground beef first??? thanks -
Just made these last night (am on flex) and they are DELICIOUS!!!! Has anyone made them into muffins??? was thinking of different possibilities. thanks
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You can use this website to figure out the calories burned and then give yourself 1 AP for every 100 cals http://www.healthdiscovery.net/links/calculators/calorie_calculator.htm
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I know this is sifi - but any idea how many points a cup would be?? thanks
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what is Swiss Chard??? thanks
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thanks Kimberley for the points!! I know you havent made it yet, but do you think yellow squash could be used instead of the zucchini???
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this recipe sounds great!!! I know it is a simply filling recipe - but any idea of the points??? thanks:bcb_bigsm
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OMG!!! I just had this yesterday at a Sushi restaurant in NYC and had told my son I wanted to find out how to make it. Where do you find the seaweed in a food store? Is it the same dried stuff you use to make sushi?? and was is Miso?? a seasoning ?? thanks so much - I really liked it!!
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The recipe does look good - can you share the point calculation please!!
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I was wondering if using brown rice and ff sour cream would reduce the points at all?? thanks