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Health Discovery Network


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  1. What is the difference between a sweet potato and a yam? I dont' think I have ever seen a sweet potato at the grocery store. Thank you, Celesta
  2. I want to try this recipe but i have an apple allergy and I want to use creamed corn instead... but creamed corn is not core. Someone (i forget who please forgive me!) mentioned making homemade cream corn with corn, skim milk, and ff sour cream in the blender... i'm a complete idiot when it comes to making stuff like this out of the blue... What would be the portions of each ingredient for this core homemade creamed corn? Thanks so much, i'm looking forward to trying this out! Celesta
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