I just started weightwatchers today, but I dont really have all the stuff I need, so I am gonna make do with what I do have. Is It okay to eat 4 oz chicken for three different meals? and some canned veggies.. I heard you should only have on 1 to 2 servings of protien but I get really weak If I dont get protien. also, thats really the only thing I have at the moment meal wise besides some soups, yogurt and a few fruits.. that are weightwatchers friendly. I have two weeks to go before I have money to get all my stuff but I wanted to go ahead and start It anyway.